From 2a6e0c9f9fb6724a0d5d3141d5239ac3f617ca26 Mon Sep 17 00:00:00 2001 From: Rosalyn Howey Date: Fri, 16 Aug 2024 05:00:02 +0000 Subject: [PATCH] Add How to Use CBD for Optimal Health --- How-to-Use-CBD-for-Optimal-Health.md | 39 ++++++++++++++++++++++++++++ 1 file changed, 39 insertions(+) create mode 100644 How-to-Use-CBD-for-Optimal-Health.md diff --git a/How-to-Use-CBD-for-Optimal-Health.md b/How-to-Use-CBD-for-Optimal-Health.md new file mode 100644 index 0000000..817bec0 --- /dev/null +++ b/How-to-Use-CBD-for-Optimal-Health.md @@ -0,0 +1,39 @@ +Begin with a low dose and gradually increase it every few days until you achieve the desired relief. It's also vital to take into account the concentration of CBD in your product and the bioavailability of the consumption method. For instance, CBD oil tinctures may require a higher dose than edibles or topicals (Dr. CBD Store pain relief). Keep a journal to track your dosage, pain levels, and any side effects. 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